Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

PCOS and Christmas Parties: Avoid the Blood Sugar Crash

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 02/11/2026

PCOS Christmas party survival: why prosecco hits harder with insulin resistance, plus 3 simple fixes from a medical herbalist to avoid the next-day crash.

PCOS/PMODS in 2026

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Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 20/10/2026

PCOS/PMOS treatment in 2026: what the research and clinic say is working, from blood sugar to herbs, and why your pattern matters more than the label.

pcos/pmosandliverpcos/pmos night shiftsPCOS/PMODS in 2026